Frequently asked questions
Is a Custom Training Programme right for me?
Sam's Custom Training Programmes are made for anybody who is looking for a tailored workout plan. It will be put together based on your goals, exercise history, and training environment. No experience is required, but some knowledge is preferred. If you're looking to make a big transformation, and/ or require help with your nutrition, please apply for Online Coaching instead. A Custom Training Programme only includes a training programme, and not help with your nutrition.
Do I need to be inside the UK to purchase a Custom Training Programme?
No, every single programme Sam offers is available worldwide. Your plan will be sent to you as a PDF.
When can I expect to see results?
Sam does all he can to help give you the tools to reach your goals, but when you reach those goals is 100% down to you. If you put in the time and commitment you are highly likely to see some amazing results over time.
Is this a one off purchase?
Yes, it is a one off purchase of £35.99.
How old do I need to be to purchase this programme?
Training Programmes are currently only available to those aged 16 and over. Anybody under the age of 18 will need permission from a parent/ guardian before being given access to any programmes.